A nondualism journey
Return to Being: Guided Nondual Exploration
This class invites you into a gentle inner journey shaped by your own experience, where Nondualism becomes something you explore from the inside out.
The teachings are rooted in the wisdom of Ramana Maharshi, whose Self-Inquiry (“Who am I?”) points each person back to their own inner knowing, and Rupert Spira, who offers clear guidance for recognizing the awareness we already are.
This class supports you in discovering truth through direct personal insight and group reflection. I will also be guiding the class in Mind Health Embodiment™ practices as we explore and have a felt sense of Nondualism.
Together we read and reflect on the poetry of Rumi and other mystical voices, using their words as inspiration rather than instruction.
Each session offers a supportive space where you follow your own inner lead, uncovering stillness, clarity, and a deeper sense of unity at your own pace.
Ramana Maharshi (1879-1950)
“The real Self is not the body or the mind. The mind, distracted by countless thoughts, creates the illusion of separation. Turn within, and the mind becomes still. When the mind is still, the Self shines forth. This is the true path to peace.”