HEALING CHRONIC PAIN TOGETHER
FREE PEER SUPPORT GROUP
Do you suffer from chronic pain?
Do you want to meet with others who also struggle and are looking for the most up to date solutions to overcome pain and support one another in learning and practicing new skills to increase physical, mental and social functioning?
Together we will share our unique paths and offer each other support, hope and compassion.
- Meet others who truly understand chronic pain.
- Support and motivate each other on the path of healing-
- Explore mindfulness and self inquiry techniques.
- Share honestly what has and has not helped you.
- This is a peer-led space grounded in compassion, respect, and openness.
I will guide the group through:
- Mindfulness practices
- Reflective group discussion
- Inquiry into what healing truly means-beyond symptoms
This is not therapy or medical treatment.
It is human connection, shared wisdom, and presence.
Importance of peer support on chronic pain recovery
Research on Peer Support and Chronic Pain
WHY PEER SUPPORT MATTERS
- Online peer groups can reduce pain and emotional distress. Participants have reported less pain interference, fewer depressive symptoms, and feeling less alone.
View Study
- Peer support can build confidence. A 2024 review of more than 6,000 participants found improvements in pain, self-confidence, and daily functioning.
View Study
- Supportive communities can improve emotional well-being. Compassionate online connection was linked with more positive emotional expression over time.
View Study
- Peer groups can help people maintain progress. Participants reported feeling less isolated, more motivated, and better able to use pain-management skills.
View Study
- Healing is not only physical—it is relational. Shared understanding can build hope, resilience, and connection.
You do not have to walk this path alone.